Remember to make up affirmations on your own first. Affirmations for you to use right now: “I feel good about myself,” “I make positive changes in my life,” “I am grateful for today,” “I am confident,” “I am strong,” etc.
When talking about your health, one thing to note is that you cannot get angry at your body for any reason. Anger is another affirmation, and it is telling your body that you hate it or hate parts of it.
Your cells are very aware of every thought you have. Think of your body is a servant that is working as hard as it can to keep you in perfect health no matter how you treat it. Your body knows how to heal itself.
If you feed it healthy foods and beverages, give it exercise and sufficient sleep and think happy thoughts, the cells are working in a happy healthy atmosphere, however, if you feed it chemicals and ingredients that cause inflammation, then the cells in your body are working at a disadvantage and in a disagreeable atmosphere and your body will not be as healthy as you would like it to be.
You will never create good health by talking or thinking about your illness. Good health comes from love and appreciation. You want to put good thoughts, feelings, and self-talk into your body as much as you possibly can.
Talk to your body in loving ways. Is there is a part of your body that is a sick or riddled with disease?
Then you want to treat it with compassion and loving self-talk. Tell it how much you love it and that you are doing everything you can to help it get well quickly. Talk with a health practitioner if needed to create a healthy happy mental atmosphere and to be a willing participant in your own health.
Every cell within your body responds to every single thought you think and every word you speak. Our ways of thinking and speaking produces body behaviors and postures and either eases or diseases the person.
Someone who has a scowling face was not produced by having joyous loving thoughts. Our faces and bodies show so clearly a lifetime of thinking patterns. To customize your own life cycle starts with changing your thinking right now.
You can create thoughts to create a mental atmosphere that contributes to illness, or you can choose to think thoughts that creates a healthy atmosphere in you and around you for a happy, healthy mind and body.
Your body positive affirmations for health I enjoy the foods that are best for my body I love every cell of my body I make healthy choices I have respect for myself I look forward to a healthy old age because I take loving care of my body.
I am constantly discovering new ways to improve my health. I focus my thought and self-talk to bringing my body to a place of optimum health by giving it what it needs on every level. Healing happens when I get out of my way and allow the intelligence of my body to do its healing work.